Gentle Hatha Yoga presented in a way that is friendly to older bodies. Attention paid to balance, breath, staying flexible, and having options that respect each body's abilities. No registration, but class is limited to 18, first come, first seated. A donation of $150 pesos is asked at the door, which helps us support the IFC. Questions: Osel Dan Grippo -- mindmedmandala (at) gmail.com.
