9:15 – 10:30 am MEDITATION TEACHINGS AND PRACTICES 11:00 – 12:00 noon GENTLE HATHA YOGA Yoga Space Vallarta, YSV, is an independent group practicing at the International Friendship Club. We ask a $150 Pesos, or more, donation at the start of each class period to cover our donations to the IFC and to support the […]
NIA lovingly stands for “Now I Am”. It is a holistic, gentle, non-impact fitness practice addressing each aspect of your life - body, mind, and soul. NIA combines dance, martial arts, and mindfulness. It tones your body while transforming your mind. NIA allows you to find YOUR body’s way, OUR body’s joy. Wear comfortable, loose […]
Healing Bowls Sound Bath event. Write Dan and Becca at yogaspacevallarta@gmail.com for more information. Limited registration available.
Come join us for a friendly and casual class of bridge instruction. Review of bidding, play of the hand. Helpful guides to answer questions. All levels welcome but especially helpful for those new to the game. 50 pesos for members / 100 pesos for visitors. All tickets must be purchased online at this link. Sorry, […]
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner IFC MEMBERS $120 pesos per class NON-IFC MEMBERS $150 pesos per class All tickets sold online at this link No cash sales at the office.
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner IFC MEMBERS $120 pesos per class NON-IFC MEMBERS $150 pesos per class All tickets sold online at this link No cash sales at the office.
Our Ever-Popular Home Tours return! Three or Four unique homes shown each week, with transport on air conditioned coaches fully staffed by knowledgeable and friendly International Friendship Club Volunteers. A great time for a great cause--all net proceeds go to IFC charities! Departure from the Sea Monkey restaurant on the Malecon. Check in at 9:15am. […]
THE ELEPHANT IN THE ROOM A Different Perspective on Preparing for Death Most of us tend to avoid discussions about dying and end-of-life issues. By ignoring these uncomfortable topics, we miss the opportunity to prepare for the inevitable —emotionally, spiritually and practically. In this presentation we will explore: • What keeps us from following through […]
9:15-10:15 GENTLE HATHA YOGA Yoga Space Vallarta, YSV, is an independent group practicing at the International Friendship Club. We ask a $150 Pesos, or more, donation at the start of each class period to cover our donations to the IFC and to support the work of YSV. More information about YSV classes and teachers, […]
New this season! Please join us for a midweek meditation break. The hour will be divided between guided meditation and a period of Q&A where practice questions related to meditation can be addressed. Osel Dan Grippo, ordained, with more than 20 years of Buddhist training, will be our guide. Yoga Space Vallarta, YSV, is an […]
Vibrant Vallarta: Explore, Experience, Engage! An expert orientation to life in Puerto Vallarta. Join us to have all your Vallarta questions answered! FREE TO THE PUBLIC / Seating is limited / Please RSVP here 6:00 pm to 8:00 pm Join us at the IFC Clubhouse to discuss the ins and outs of life in Puerto […]
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