Yoga and Meditation
9:15 – 10:30 am MEDITATION TEACHINGS AND PRACTICES 11:00 – 12:00 noon GENTLE HATHA YOGA WE ASK $100 MXN DONATION AT START OF EACH OF THE TWO CLASSES TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
9:15 – 10:30 am MEDITATION TEACHINGS AND PRACTICES 11:00 – 12:00 noon GENTLE HATHA YOGA WE ASK $100 MXN DONATION AT START OF EACH OF THE TWO CLASSES TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
Nia lovingly stands for “ Now I Am”. It is a holistic, gentle, non-impact fitness practice addressing each aspect of your life - body, mind, and soul. Nia combines dance, martial arts, and mindfulness. It tones your body while transforming your mind. NIA allows you to find YOUR body’s way, OUR body’s joy. Wear comfortable, […]
9:00 - 12:00 Outside Terrace, Limited Seating IFC Members: $50 pesos. Non Members: $100.
Personalized basic English lessons given by IFC volunteers to members of the local Mexican community who qualify for participation. Prior registration required. More information to follow.
Quality films, cash bar, and complimentary popcorn. A fun time for socializing begins at 6:30, followed by a first-rate movie at 7:00. Movie titles by date will be posted on website home scrolling "news ticker."
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
Our third annual Dia de la Amistad/Valentine's Day 50/50 Raffle!The more we sell, the more you can win! 50% of total ticket sales will go to IFC charities 1st prize wins 25% of total ticket sales2nd prize wins 15% of total ticket sales3rd prize wins 10% of total ticket salesBE SURE TO GET YOUR TICKETS TODAY! JOIN […]
9:30-10:30 GENTLE HATHA YOGA 11:00-12:00 GENTLE CHAIR YOGA WE ASK $100 MXN DONATION AT START OF CLASS TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
Personalized basic English lessons given by IFC volunteers to members of the local Mexican community who qualify for participation. Prior registration required.
A Pestilence Upon the Land—The Impact of Epidemics on Mexican and Global History. Dan Grippo, Ph.D., Latin American History Tickets go on sale at 9:30 a.m. the day of the lecture, no prior reservations taken. Only pesos accepted, exact change is appreciated. Donation: 2023 IFC Members, $100 pesos. Non Members, $150 pesos.
Join us for friendly round robin social bridge from 2-5 p.m. Bring a partner or we'll try to pair you up. $100 pesos. Current IFC Members discounted to $50 pesos.
