INTERNATIONAL FRIENDSHIP CLUB OF PUERTO VALLARTA

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Yoga and Meditation

9:15 – 10:30 am MEDITATION TEACHINGS AND PRACTICES 11:00 – 12:00 noon GENTLE HATHA YOGA WE ASK $100 MXN DONATION AT START OF EACH OF THE TWO CLASSES TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.

NIA Dance!

Nia lovingly stands for “ Now I Am”. It is a holistic, gentle, non-impact fitness practice addressing each aspect of your life - body, mind, and soul. Nia combines dance, martial arts, and mindfulness. It tones your body while transforming your mind. NIA allows you to find  YOUR body’s way,  OUR body’s joy. Wear comfortable, […]

Bridge Lessons

9:00 - 12:00 Outside Terrace, Limited Seating IFC Members: $50 pesos. Non Members: $100.

English Outreach Class

Personalized basic English lessons given by IFC volunteers to members of the local Mexican community who qualify for participation. Prior registration required. More information to follow.

Movie Night!

Quality films, cash bar, and complimentary popcorn. A fun time for socializing begins at 6:30, followed by a first-rate movie at 7:00. Movie titles by date will be posted on website home scrolling "news ticker."

MXN $50

Spanish Classes

IFC CLUBHOUSE MAIN HALL

9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner   $100 pesos per class. IFC Member Special: 6 classes for $500.  

MXN80

Painting and Sketching 4-Week Workshop

Join us for a four-week workshop in sketching or painting with pencil, watercolours, or acrylic paint. Janey Bennett will be your guide.  Please bring a photo to sketch or paint and the art supplies for the medium you wish to work in to the first class. If you have questions, please contact Janey at janey.gunnar@gmail.com […]

Yoga

9:30-10:30 GENTLE HATHA YOGA 11:00-12:00 GENTLE CHAIR YOGA WE ASK $100 MXN DONATION AT START OF CLASS TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.

Pam Thompson Discusses Medical Insurance in Puerto Vallarta

Local healthcare resource Pam Thompson will take your questions and discuss all the details of medical insurance in Puerto Vallarta. Pam has many years of experience working with medical professionals, hospitals, and insurance issues in our region. Join us for an informative evening! Donation: $100 pesos IFC Members / $150 Non Members

Spanish Classes

IFC CLUBHOUSE MAIN HALL

9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner   $100 pesos per class. IFC Member Special: 6 classes for $500.

MXN80

English Outreach Class

Personalized basic English lessons given by IFC volunteers to members of the local Mexican community who qualify for participation. Prior registration required. More information to follow.