Yoga
9:30-10:30 GENTLE HATHA YOGA 11:00-12:00 GENTLE CHAIR YOGA WE ASK $100 MXN DONATION AT START OF CLASS TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
9:30-10:30 GENTLE HATHA YOGA 11:00-12:00 GENTLE CHAIR YOGA WE ASK $100 MXN DONATION AT START OF CLASS TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
Bingo at Nacho Daddy's on alternate Wednesdays starting today, 4 – 6 pm. Cost: $300 pesos for 8 games includes 5 raffle tickets. Discount on food and beverages. IFC Fundraiser.
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
Personalized basic English lessons given by IFC volunteers to members of the local Mexican community who qualify for participation. Prior registration required. More information to follow.
Retired Professor Jerry Kroth drills down on the causes, conditions, and solutions to the unprecedented levels of homeless in the United States. $100 Pesos 2023 IFC Members $150 Pesos Non Members
Jerry Kroth, Ph.D. This is a presentation by Dr. Jerry Kroth, Emeritus professor from Santa Clara University in California. He has been a frequent lecturer in Puerto Vallarta. Jerry is a psychologist and author of over 17 books. This evening he will be presenting a riveting analysis of homelessness in the U.S, with a radical […]
A Pestilence Upon the Land—The Impact of Epidemics on Mexican and Global History. Dan Grippo, Ph.D., Latin American History Tickets go on sale at 9:30 a.m. the day of the lecture, no prior reservations taken. Only pesos accepted, exact change is appreciated. Donation: 2023 IFC Members, $100 pesos. Non Members, $150 pesos.
Join us for friendly round robin social bridge from 2-5 p.m. Bring a partner or we'll try to pair you up. $100 pesos. Current IFC Members discounted to $50 pesos.
9:15 – 10:30 am MEDITATION TEACHINGS AND PRACTICES 11:00 – 12:00 noon GENTLE HATHA YOGA WE ASK $100 MXN DONATION AT START OF EACH OF THE TWO CLASSES TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
Nia lovingly stands for “ Now I Am”. It is a holistic, gentle, non-impact fitness practice addressing each aspect of your life - body, mind, and soul. Nia combines dance, martial arts, and mindfulness. It tones your body while transforming your mind. NIA allows you to find YOUR body’s way, OUR body’s joy. Wear comfortable, […]
9:00 - 12:00 Outside Terrace, Limited Seating IFC Members: $50 pesos. Non Members: $100.
