A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]
A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]
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9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
9:00-10:00 Intermediate I 10:15-11:15 Intermediate II 11:30-12:30 Advanced 12:45-1:45 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
9:30-10:30 GENTLE HATHA YOGA 11:00-12:00 GENTLE CHAIR YOGA WE ASK $100 MXN DONATION AT START OF CLASS TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
9:15 - 10:30 am MEDITATION TEACHINGS AND PRACTICES 11:00 - 12:00 noon GENTLE HATHA YOGA WE ASK $100 MXN DONATION AT START OF EACH OF THE TWO CLASSES TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
9:00-10:00 Intermediate I 10:15-11:15 Intermediate II 11:30-12:30 Advanced 12:45-1:45 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
