A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]
A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]
A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]
The Huichol Scholarship Fund (HSF) is excited to announce our third and final zoom talk of this season. Two of our current HSF recipients, Prudencio Rivera and Zulema de la Cruz, will talk about their university experience and the importance of the HSF award to them. This is your chance to hear directly from some […]
A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]
A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]
A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]
A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]
A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]
No Lecture Today
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
