INTERNATIONAL FRIENDSHIP CLUB OF PUERTO VALLARTA

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Online Enrichment–Gentle Hatha Yoga

A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]

Online Enrichment–Gentle Hatha Yoga

A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]

Online Enrichment–Gentle Hatha Yoga

A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]

Online Enrichment–Gentle Hatha Yoga

A gentle guided Hatha Yoga class, taking time for you, practicing self care and self love, helping you to release tension and enhance your energy. Working on mobility, stability, alignment, and pranayama (breath work); sequencing designed to help you strengthen and balance your body, relax your mind, and lift your spirits. A great class for […]

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Spanish Classes

IFC CLUBHOUSE MAIN HALL

9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner   $100 pesos per class. IFC Member Special: 6 classes for $500.  

MXN100

Spanish Classes

IFC CLUBHOUSE MAIN HALL

9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner   $100 pesos per class. IFC Member Special: 6 classes for $500.

MXN100

Spanish Classes

IFC CLUBHOUSE MAIN HALL

9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner   $100 pesos per class. IFC Member Special: 6 classes for $500.

MXN100

Spanish Classes

IFC CLUBHOUSE MAIN HALL

9:00-10:00 Intermediate I 10:15-11:15 Intermediate II 11:30-12:30 Advanced 12:45-1:45 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.

MXN100

Spanish Classes

IFC CLUBHOUSE MAIN HALL

9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner   $100 pesos per class. IFC Member Special: 6 classes for $500.

MXN100

GENTLE HATHA YOGA, GENTLE CHAIR YOGA

9:30-10:30 GENTLE HATHA YOGA 11:00-12:00 GENTLE CHAIR YOGA WE ASK $100 MXN DONATION AT START OF CLASS TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.

Spanish Classes

IFC CLUBHOUSE MAIN HALL

9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner   $100 pesos per class. IFC Member Special: 6 classes for $500.

MXN100