Yoga and Meditation
9:15 – 10:30 am MEDITATION TEACHINGS AND PRACTICES 11:00 – 12:00 noon GENTLE HATHA YOGA WE ASK $100 MXN DONATION AT START OF EACH OF THE TWO CLASSES TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
9:15 – 10:30 am MEDITATION TEACHINGS AND PRACTICES 11:00 – 12:00 noon GENTLE HATHA YOGA WE ASK $100 MXN DONATION AT START OF EACH OF THE TWO CLASSES TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
Nia lovingly stands for “ Now I Am”. It is a holistic, gentle, non-impact fitness practice addressing each aspect of your life - body, mind, and soul. Nia combines dance, martial arts, and mindfulness. It tones your body while transforming your mind. NIA allows you to find YOUR body’s way, OUR body’s joy. Wear comfortable, […]
9:00 - 12:00 Outside Terrace, Limited Seating IFC Members: $50 pesos. Non Members: $100.
Susan Davalos is chair. This committee oversees the funding we offer local charities. pedroysusan9@gmail.com
Quality films, cash bar, and complimentary popcorn. A fun time for socializing begins at 6:30, followed by a first-rate movie at 7:00. Movie titles by date will be posted on website home scrolling "news ticker."
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
Art Workshop will be held Tuesdays, Feb 21, 28, March 7, March 14, from 2:00 - 4:00 pm Join us for a four-week workshop in sketching or painting with pencil, watercolors, or acrylic paint. No previous experience needed. Janey Bennett will be your guide. A woman of many talents, Janey taught French and German for […]
9:30-10:30 GENTLE HATHA YOGA 11:00-12:00 GENTLE CHAIR YOGA WE ASK $100 MXN DONATION AT START OF CLASS TO SUPPORT YOGA SPACE VALLARTA (YSV) AND THE IFC.
Pam will be doing a Re-cap of the End of Life Decisions in Banderas Bay. You will learn about everything from what to do if someone dies in the home here to involvement of consulates & everything in between. It is a lot of information and not really a topic people like to discuss, but […]
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner $100 pesos per class. IFC Member Special: 6 classes for $500.
Join us for friendly round robin social bridge from 2-5 p.m. Bring a partner or we'll try to pair you up. $100 pesos. Current IFC Members discounted to $50 pesos.
Come join us for the fun for a social hour at the Clubhouse and out on the terrace. Refreshments available at the cash bar (best bargain in town!), so come on out for some lively conversation and meeting friends old and new. Perhaps make plans to dine together afterward.