NIA lovingly stands for “Now I Am”. It is a holistic, gentle, non-impact fitness practice addressing each aspect of your life - body, mind, and soul. NIA combines dance, martial arts, and mindfulness. It tones your body while transforming your mind. NIA allows you to find YOUR body’s way, OUR body’s joy. Wear comfortable, loose […]
Come join us for a friendly and casual class of bridge instruction. Review of bidding, play of the hand. Helpful guides to answer questions. All levels welcome but especially helpful for those new to the game. 50 pesos for members / 100 pesos for visitors. All tickets must be purchased online at this link. Sorry, […]
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner IFC MEMBERS $120 pesos per class NON-IFC MEMBERS $150 pesos per class All tickets sold online at this link No cash sales at the office.
IFC MERENGUE MAGIC DANCE COURSE! Immerse yourself in the vibrant rhythms and energetic movements of Merengue, a captivating dance style originating from the Dominican Republic. This 4-week beginner course is designed to introduce you to the fundamentals of Merengue, helping you develop coordination, rhythm, and confidence on the dance floor. Through a combination of step-by-step […]
9:00-10:00 Intermediate I 10:10-11:10 Intermediate II 11:20-12:20 Advanced 12:30-1:30 Basic / Beginner IFC MEMBERS $120 pesos per class NON-IFC MEMBERS $150 pesos per class All tickets sold online at this link No cash sales at the office.
Our Ever-Popular Home Tours return! Three or Four unique homes shown each week, with transport on air conditioned coaches fully staffed by knowledgeable and friendly International Friendship Club Volunteers. A great time for a great cause--all net proceeds go to IFC charities! Departure from the Sea Monkey restaurant on the Malecon. Come early (between 9am […]
FIVE HEALTHCARE PRIORITIES WHILE IN PUERTO VALLARTA Pam will comment on and take questions on some important healthcare issues to have in order in Puerto Vallarta. 1. Medical Insurance 2. Primary Care Provider / Go-To Medical Resource in PV 3. Legal and Medical Documents In Order / Accessible, Print and Digital 4. Register With Your […]
Yoga Space Vallarta, YSV, is an independent group practicing at the International Friendship Club. We ask a $150 Pesos, or more, donation at the start of each class period to cover our donations to the IFC and to support the work of YSV. More information about YSV classes and teachers, as well as an opportunity […]
Our Ever-Popular Home Tours return! Three or Four unique homes shown each week, with transport on air conditioned coaches fully staffed by knowledgeable and friendly International Friendship Club Volunteers. A great time for a great cause--all net proceeds go to IFC charities! Departure from the Sea Monkey restaurant on the Malecon. Come early (between 9am […]
Chair -- Henry Golas hrnry462146@gmail.com
New this season! Please join us for a midweek meditation break. The hour will be divided between guided meditation and a period of Q&A where practice questions related to meditation can be addressed. Osel Dan Grippo, ordained, with more than 20 years of Buddhist training, will be our guide. Yoga Space Vallarta, YSV, is an […]
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